Do you ever feel like you’re constantly bloated? Like your stomach is swollen and you can’t seem to get rid of the extra pounds no matter how much you diet or exercise? If so, you’re not alone. Chronic bloating is a common problem for women, and there are several things that can cause it. In this blog post, we’ll discuss what causes chronic bloating.
PMS Or Pre-Menstrual Syndrome
One of the most common causes of chronic bloating is PMS, or pre-menstrual syndrome. PMS is a group of symptoms that occur in the week or two before a woman’s period. These symptoms can include bloating, fatigue, irritability, and breast tenderness. While PMS is not life-threatening, it can be very uncomfortable.
Shape Of The Pelvis
Another common cause of chronic bloating is the shape of the pelvis. The pelvis is the bone that forms the base of the spine. It’s made up of two bones, the iliac bones, which are joined together in the middle by a joint called the symphysis pubis. The Shape Of The Pelvis can vary from woman to woman, and some women have a pelvis that is wider than others. This can cause the intestines to twist and turn, which can lead to bloating.
Hormones
Hormones are another common cause of chronic bloating. During puberty, pregnancy, menopause, and other times when hormone levels are changing, women may experience bloating. This is because hormones can affect the way the digestive system works.
IBS Or Irritable Bowel Syndrome
IBS, or irritable bowel syndrome, is a condition that affects the large intestine. IBS is a chronic condition that can cause bloating, abdominal pain, diarrhea, and constipation. IBS is thought to be caused by a combination of genetic and environmental factors.
Dehydration
Dehydration is another common cause of chronic bloating. When the body doesn’t have enough water, it will hold onto the water it does have. This can lead to bloating and swelling. Dehydration can be caused by not drinking enough fluids, sweating, diarrhea, and vomiting.
Cysts In The Ovary
Cysts in the ovary are fluid-filled sacs that can develop on the ovaries. Cysts are common and usually benign, but they can cause bloating and pain. Cysts can be caused by hormone imbalances, infection, or inflammation.
Constipation
Constipation is a condition in which the bowels move slowly and stool becomes hard and dry. Constipation can be caused by a variety of factors, including diet, dehydration, and lack of exercise. Constipation can lead to bloating, as well as abdominal pain and cramping.
There are several other causes of chronic bloating, including constipation, stress, and certain medications. If you’re experiencing chronic bloating, it’s important to see a doctor to rule out any serious medical conditions. In many cases, chronic bloating can be treated with lifestyle changes and over-the-counter medications. With the right treatment, you can get rid of that pesky bloating for good!
