As women, we know that it takes a little bit more effort to look and smell our best. Sometimes, the everyday tasks of keeping ourselves clean and presentable can be daunting. But don’t worry, we’ve got you covered! Here are some of the best hygiene hacks for women that will help keep you looking and smelling great all day long!
Carry dental floss in your purse:
This is a great way to make sure that you’re always prepared for those pesky bits of food that seem to get stuck in your teeth throughout the day. Simply pull out a piece of floss after meals and give your teeth a quick once-over.
Avoid using fabric softener on your your pillowcases:
We all love the smell of freshly laundered sheets, but fabric softener can actually leave your pillowcases feeling grimy and does nothing to help with static. Instead, try using a natural linen spray or essential oils to give your sheets a fresh scent.
Sleep without underwear:
This may seem like an odd one, but sleeping without underwear can actually help keep your lady parts healthy and free from infection. The moisture that is trapped in your underwear while you sleep can lead to irritation and even yeast infections, so it’s best to let things air out down there.
Invest in a good tongue scraper:
We all know that brushing our teeth is important, but did you know that you should also be cleaning your tongue? A tongue scraper helps to remove bacteria and food debris from your tongue, leaving your mouth feeling fresher and cleaner.
Douching is bad:
Douching can actually lead to an increase in vaginal infections, so it’s best to avoid it altogether. If you’re concerned about odor, try using a natural feminine hygiene product like a menstrual cup or wash.
Soak your feet in black tea:
This may sound strange, but soaking your feet in black tea can actually help to fight foot odor. The tannic acid in the tea helps to kill bacteria and absorb excess moisture, leaving your feet feeling fresh and smelling great. Simply add a few bags of black tea to a basin of warm water and soak your feet for 15-20 minutes.
Use hand sanitizer to kill armpit odor:
This is a great way to freshen up your armpits when you don’t have time for a shower. Simply apply a small amount of hand sanitizer to each armpit and let it dry. The alcohol in the hand sanitizer will help to kill bacteria and prevent body odor.
Drink lukewarm water with lemon first thing in the morning:
This is a great way to start your day and help cleanse your body from the inside out. The lemon juice helps to flush out toxins and the lukewarm water will help to wake you up and get your metabolism going.
Wash behind your ears:
This is often neglected, but it’s important to make sure that you’re washing behind your ears to avoid buildup of dirt and bacteria. Use a cotton swab or washcloth to get in those hard-to-reach places and keep your ears clean and healthy.
Use hair conditioner when shaving personal areas:
This is a great way to avoid irritation and razor burn. Simply apply a small amount of conditioner to the area you’re planning to shave and let it sit for a few minutes before shaving. The conditioner will help to soften the hair and make it easier to shave.
There you have it! These are just a few of the best hygiene hacks for women that will help keep you looking and smelling your best all day long. So don’t be afraid to experiment and find what works best for you. After all, hygiene is important for everyone! Thanks for reading!