Do you feel self-conscious about your smile because of the yellow teeth? Do not worry, we have some tried and tested hacks to whiten your teeth at home. In this post, we will explore why our teeth turn yellow as we age and what are the different ways in which we can whiten them without having to go to a dentist. So, keep reading!
Quit smoking and chewing tobacco
If you’re a smoker or chew tobacco, chances are high that your teeth will develop yellow stains over time. Quitting these habits is the first step towards whiter teeth.
Use Straws
If you love sipping on iced coffees and cold drinks but don’t want your teeth to turn yellow, then make sure you use a straw. Drinking through a straw will ensure that the drink doesn’t come in contact with your teeth and will prevent them from staining.
Teeth whitening strips
Teeth whitening strips are one of the most popular methods to whiten teeth at home. All you need to do is apply the strip on your teeth and wait for it to work its magic. You will see a difference in the color of your teeth within a few uses itself.
Apple Cider Vinegar mouth wash mix
Apple Cider Vinegar is known for its acidic nature. This quality helps it break down the enamel on your teeth, making them appear yellow. So, be very careful while using this mouthwash mix. Try to gargle with it for only 30 seconds to avoid any damage to your tooth enamel. You can also add a little baking soda to this mix to make it more effective. Just add ½ teaspoon of baking soda to a cup of Apple Cider Vinegar and your mouthwash is ready!
Activated charcoal
Activated charcoal is known for its absorbent properties and can help remove stains from your teeth. All you need to do is wet your toothbrush, dip it in the charcoal, and brush your teeth as usual. Do this once a week for best results.
Lemon and banana peel
Rubbing the inside of a lemon or banana peel on your teeth can help remove the yellow stains and give them a natural shine.
Coconut oil pulling
Coconut oil pulling is an ancient Ayurvedic practice that is known to be effective in removing toxins from the body, including the teeth. Coconut oil has antimicrobial properties that help kill bacteria and remove plaque from the teeth.
Baking soda, hydrogen peroxide mix
Baking soda and hydrogen peroxide mix: Mix baking soda and hydrogen peroxide to form a paste. Use this paste to brush your teeth for two minutes. Rinse your mouth with water and brush your teeth with regular toothpaste. Do this once a week for best results.
These are just some of the DIY teeth whitening hacks that you can try at home. So, go ahead and flaunt your pretty smile with confidence!
