Tired of packing the same old school lunches that your kids never seem to get excited about? Well, we’ve got some great news for you! Packing a healthy and delicious school lunch doesn’t have to be hard. In fact, with a little creativity and planning, you can make lunches that your kids will love. We’ve put together a list of tips that will help you create healthy and tasty school lunches without spending hours in the kitchen. Let’s get started!
Sandwich ingredients up in a tortilla
One easy way to make a healthy and delicious school lunch is to sandwich ingredients up in a tortilla. This is a great option if your kids are tired of traditional sandwiches. Simply put whatever sandwich fillings they like on a whole wheat tortilla, roll it up, and voila! You’ve got a healthy and tasty lunch that’s easy to eat on the go.
Grapes are a staple in our lunchboxes
Grapes are a staple in our lunchboxes. Always make sure to include them because they are a great source of vitamins and antioxidants. Plus, they’re an easy and healthy snack for kids. Kids love grapes, and you know they’re getting a nutritious snack when they eat them.
Rotisserie chicken
Rotisserie chicken is a great option for a healthy and delicious school lunch. It’s high in protein and low in fat, making it a perfect choice for growing kids.
Serving small portions
When serving small portions, it is important to include a protein. Proteins help repair cells, build muscle, and provide energy throughout the day. Add fruits and vegetables to school lunches for added vitamins, minerals, antioxidants, and fiber. Choose healthy snacks such as nuts, seeds, whole grain crackers, yogurt, and fruit. By packing a healthy school lunch, you are helping your child to focus and learn throughout the day.
Labeled Tupperware
Some labeled Tupperware can help you keep your school lunch prepping organized. And we all know how important it is to be organized when getting ready for back to school! Having separate containers for fruits, vegetables, proteins and grains will make packing a breeze. Plus, it will ensure that your child’s lunch is well balanced and nutritious.
Instagram your packed lunches
Don’t forget to Instagram your packed lunches! This is a great way to show off your creative ideas and get inspiration from others. By using hashtags such as #healthylunchbox or #schoollunch, you can easily find new ideas to try.
Bento box
Use for school lunches because they are portion controlled and you can pack a variety of foods. Plus, they are super cute which makes lunch time that much more fun!
Make a plan
When it comes to packing a school lunch, making a plan is key. By getting the kids involved in the process and offering them a variety of choices, you can be sure that they’ll love their lunches – and that they’ll be healthy, too!
Pack the night before
Packing the night before school saves time in the morning. Plus, you can pack a larger variety of foods when you have more time. I like to use dual-compartment containers so I can pack a main dish and a side dish. This also helps to keep the food from getting soggy.
So, there you have it! With these tips, you’ll be packing healthy and delicious school lunches in no time. Your kids will love them and you’ll feel good knowing that they’re getting the nutrition they need to grow and thrive. Bon appetit!
