A good morning routine is key to a productive day. If you can start your day by doing something that makes you feel good, it sets...
Are you familiar with the saying, “better safe than sorry”? That’s definitely a phrase to keep in mind when it comes to your periods. There are...
Fatty liver disease is a condition wherein the liver accumulates excess fat. This could be due to many reasons, including unhealthy diet and lack of physical...
We’ve all been there. You wake up in the morning, after a long day of work or fun, and you just don’t feel like washing your...
Are you tired of feeling sluggish, unhealthy, and out-of-shape? If so, you are not alone. Millions of people struggle with their weight every day, and it...
How do you usually start your day? Do you jump out of bed and get right to work, or do you take a little time to...
Forehead lines, also known as frown lines, are one of the most common signs of aging. They can make you look older than you really are...
Welcoming warm weather is one of the best things about springtime, but for many people, it’s also accompanied by dealing with cracked heels. Not only are...
As we age, we have to deal with a myriad of health conditions that come with the territory. One such condition is diverticulitis, which is characterized...
Do you often experience constipation? Reduced bowel movement, bloating, gas, and stomach cramps are some of the symptoms of this problem. If you have tried various...